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Red Lentil and Carrot Soup With Coconut for the Crock Pot

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Red Lentil and Carrot Soup With Coconut for the Crock Pot

Red Lentil and Carrot Soup With Coconut for the Crock Pot

Red Lentil and Carrot Soup With Coconut for the Crock Pot
Red Lentil and Carrot Soup With Coconut for the Crock Pot

Cooking Information

Total Time

28 mins

Prep Time

20 mins

Servings

5

Ingredients

14 items

Directions

7 steps
8 mins
  1. 1

    In a large skillet cook onions in the olive oil until soft.

  2. 2

    Add garlic, turmeric, cumin seeds, salt and pepper; cook, stirring for 1 minute.

  3. 3

    Add tomatoes and bring to a boil, breaking them up as you stir.

  4. 4

    Add carrots, lentils, lemon juice and broth.

  5. 5

    Spoon mixture into slow cooker; cover and cook on high for 4-5 hours, or low for 8-10 hours.

  6. 6

    Stir in coconut milk and continue cooking on high for 20 minutes, until heated through.

  7. 7

    Serve topped with fresh cilantro and several dashes of your favorite hot sauce.

Ingredients

14 items
AMT
UNIT
INGREDIENT

Main Ingredients

2.00
cup
lentil(red s , well washed)
1.00
tbsp
olive oil(tablespoon)
2.00
pcs
onion(s , finely chopped)
4.00
pcs
garlic(cloves , minced)
2.00
tsp
turmeric(teaspoons)
2.00
tsp
cumin(teaspoons seeds)
1.00
tsp
salt(teaspoon)
0.50
tsp
pepper(teaspoon cracked black corns)
1.00
can
tomato((28 ounce) es , including juice)
2.00
pcs
carrot(s , peeled)
1.00
tbsp
lemon juice(tablespoon fresh)
6.00
cup
broth(vegetable or 6 chicken)
1.00
can
coconut milk or cream((14 ounce) light coconut milk)
0.50
cup
cilantro(finely chopped (to garnish))