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Healthy Carrot Dip for One

RE

Recipe by

Recipe Author

(128 ratings)

I am always looking for healthy recipes and this one from the detox section of the "Healthy Eating" book put out by "The Australian Woman's Weekly" caught my eye. So, I am putting it here for safe keeping. I am often the only person in my house eating the healthy recipes I make and that is also why I was happy to see this was a recipe for one but I am sure it could be easily scaled up.

Healthy Carrot Dip for One

Healthy Carrot Dip for One

Healthy Carrot Dip for One

Cooking Information

Total Time

20 mins

Prep Time

10 mins

Servings

1

Ingredients

4 items

Directions

5 steps•
10 mins
  1. 1

    Place carrot and juice in small saucepam.

  2. 2

    Cook uncovered, over low heat, about 10 minutes or until liquid is evaporated.

  3. 3

    Cool for 10 minutes.

  4. 4

    Blend or process carrot mixture with yogurt.

  5. 5

    Stir in mint, currants and ginger.

Ingredients

4 items
AMT
UNIT
INGREDIENT

Main Ingredients

1.00
pcs
carrot(, grated coarsely)
1.00
tbsp
mint(tablespoon of fresh , finely chopped)
1.00
tbsp
currant(tablespoon s)
5.00
pcs
ginger and ginger root benefits and facts - food.com(g fresh ginger , grated)