ginger and ginger root benefits and facts - food.com
Learn all about how to prepare, store and enjoy ginger root at Food.com.
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Usage Guide
Learn how to store and prepare ginger and ginger root benefits and facts - food.com
Updated 2/24/2025
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Nutrition Facts
Serving Size: 100g
Amount Per Serving% Daily Value*
Calories78
4%Total Fat
1.0g2%
Saturated Fat
0.0g0%
Cholesterol
0mg0%
Sodium
13mg1%
Total Carbohydrate
18.3g6%
Dietary Fiber
2.0g8%
Sugars
1.5g-
Protein
2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet.
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